Turmeric is one of the main ingredients of curry powder, and is used to give it the characteristic yellow colour. It is also delicious added to rice dishes, seafood, and mustards and pickles. Turmeric has also been used as an alternative to medicine and can be made into a drink to treat colds and stomach complaints. Turmeric is also known for taming heartburn and is considered an anti-inflammatory.
Garlic contains a Compound Called Allicin, Which Has Potent Medicinal Properties. It grows in many parts of the world and is a popular ingredient in cooking due to its strong smell and delicious taste. However, throughout ancient history, the main use of garlic was for its health and medicinal properties. Garlic boosts the immune system and can reduce the duration of colds and flu. Garlic can also reduce blood pressure & cholesterol.